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The Gift of Sadness
A deeply personal meditation on grief, surrender, and discovering peace through acceptance and mindfulness.
Tim Coats
Nov 1, 20253 min read
Seeking Balance In An Angry World
A reflective meditation on division, acceptance, and how love and tolerance can restore balance in modern life.
Tim Coats
Sep 28, 20254 min read
Maybe So, Maybe Not
A thoughtful meditation on uncertainty, perspective, and why today’s challenges may not be what they seem.
Tim Coats
Jun 1, 20255 min read
Escape
A thoughtful meditation on escape, acceptance, and learning to embrace life exactly as it arrives.
Tim Coats
May 4, 20253 min read
The Secret Within: Chapter 7, Here and Now
A powerful reflection on presence, acceptance, and finding peace beyond worry, fear, and the weight of time.
Tim Coats
Oct 27, 20243 min read
The Secret Within: Chapter 5, Transcending Pain
A practical framework for navigating emotional pain through acceptance, awareness, and renewal.
Tim Coats
Oct 13, 20244 min read
Gratitude and Acceptance
Discipline and perseverance may build the container of a life, but gratitude and acceptance help us discover what that container was meant to hold.
Tim Coats
Sep 10, 20234 min read
“Put the Lime In the Coconut”
Life mixes the sour with the sweet. Sometimes the wisest response is to stop resisting, accept what is, and keep moving forward.
Tim Coats
Apr 30, 20233 min read
A New Year’s Look On Life
A new year offers an opportunity to reflect on the kind of life we are building. This reflection explores moving beyond personal growth toward belonging by practicing acceptance, kindness, and deeper connection with others.
Tim Coats
Jan 1, 20236 min read
Belonging
Looking back at an old high school yearbook, Tim reflects on popularity, exclusion, and the lifelong desire to belong. The lesson he discovers is simple: belonging grows when we choose to extend acceptance rather than seek status.
Tim Coats
Mar 7, 20212 min read
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