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Belief In God
Last week’s post dealt with politics. This week, I’ll round things out by writing about the other subject one’s advised to avoid at the dinner table.
Do you believe in God?

Tim Coats
2 days ago3 min read


Responsible Citizenship and the 2026 Midterm Elections
I feel it’s my patriotic duty to vote, but these days, voting feels more like an exercise in tribal affiliation than a pursuit of meaningful change. Candidates on both sides spout platitudes and vitriol, but no one addresses the real issues. This post is about a dream. A dream that one day we will move beyond divisive political personalities and begin addressing our country’s pressing issues together.

Tim Coats
Nov 14 min read


Passages Vol. 4: New Self New World
We assume reality is fixed, a given, so to speak. This is a false assumption. Our thoughts create a map of the world. But that map is only a representation and not the real territory. How often do you pause to simply be in the world, rather than in your head?

Tim Coats
Oct 254 min read


Will AI Kill Us All?
Remember the 1968 movie 2001: A Space Odyssey? The plot involved a rogue AI computer named HAL that attempts to take over.
Recent news stories suggest we may be getting close to that point.
Might AI kill us all?

Tim Coats
Oct 184 min read


Passages Vol. 3: The Untethered Soul
I’ve kept a journal capturing thoughts and book summaries for most of my adult life. In a new series titled Passages, I bring some of those notes out into the light.
In Passages Vol. 3, I turn to Michael Singer’s The Untethered Soul: The Journey Beyond Yourself.
Contrary to what we might think, the voice in our heads isn’t who we are. Singer claims there is nothing more important to our growth than realizing that.
Passages from the book are captured in italics, followed by

Tim Coats
Oct 113 min read


Passages Vol. 2: The Simple Feeling of Being
I’ve kept a journal for most of my adult life. In it, I capture book summaries, thoughts, and ideas. The journal has inspired many blog posts.
Recently, on a return visit, I found a meaningful passage from a book and thought, why not bring it out into the light?
I’m experimenting with that in a new series called Passages.
In Passages Vol. 2, I turn to Ken Wilber’s The Simple Feeling of Being-Embracing Your True Nature.

Tim Coats
Oct 43 min read


Passages Vol. 1: The Meaning of Everyday Words
I’ve kept a journal for most of my adult life to capture book summaries, ideas, and thoughts. It has inspired many blog posts.
Recently, on a return visit, I stumbled upon a meaningful passage in a book and thought, why not expand it and bring it out into the light? I’m experimenting with that in a new series called Passages.

Tim Coats
Sep 273 min read


Why Follow the News?
I've been following US and world news closely for over fifty years. I had to for my job (managing global supply chain functions). This takes a fair amount of time. Now that I'm retired, I'm wondering if spending so much time on the news makes sense.

Tim Coats
Sep 203 min read


From "I" to "We" to "One"
Life can close in on us, especially when things don’t go like we hoped or dreamed.
At such times, it’s important to remember that relationships are the essence of life.

Tim Coats
Sep 133 min read


Training For Inner Peace
This is the course summary video for the Training For Inner Peace series presented on my YouTube channel.

Tim Coats
Sep 91 min read


My Back Pages
I usually have a song running in my mind. I rarely piece lyrics together to get a song’s meaning; I listen to them instead for the feeling.
Recently, Dylan's 1964 song My Back Pages came up on a Spotify playlist. The refrain has stuck with me for a half-century: “Ah, but I was so much older then, I’m younger than that now.”
What did he mean?
I'm not sure, but my feelings have changed.

Tim Coats
Sep 62 min read


Training For Inner Peace
This series of instructional videos shares practices that build Silent Fitness in one's life. Just as physical fitness and mental fitness is important to strengthen our bodies and minds, Silent Fitness is important to bolster our inner peace. This series of videos will reveal how to build a Silent Fitness practice in your life.
In Episode 9, I share the benefits of practice that I've found in my life.

Tim Coats
Sep 21 min read


Why Worry About the Future?
Blowback against high tech is growing. Recently we've seen:
-Flock camera surveillance challenges
-A $17 billion legal judgment against Meta's social media business
-Resistance to new data center construction; the largest infrastructure investment in US history
Are rapidly advancing tech capabilities a good thing or a bad thing? No one really knows.

Tim Coats
Aug 303 min read


Training For Inner Peace- Episode 8
Training For Inner Peace is a 10-part video series that shares practical ways to restore inner peace. The videos provide instructional details on concepts presented in my book, The Secret Within. If you have ever thought of practicing mindfulness or meditation, this is the series for you.
In Episode 8, I share the complete process for my current practice.

Tim Coats
Aug 261 min read


Holding Hands
You have felt it. A fleeting moment when life became electric and filled with joy.
These moments come when you least expect them; I’ve experienced only a handful. Looking back, I remember the feeling more than the circumstances.
What is that? Where does it come from? Why can’t we hold onto it?

Tim Coats
Aug 232 min read


Training For Inner Peace- Episode 7
Training For Inner Peace is a 10-part video series that shares practical ways to restore inner peace in one's life. The videos provide instructional details on concepts presented in my book, The Secret Within.
If you have ever thought of practicing mindfulness or meditation, this is the series for you.
In Episode 7, I discuss disturbances you may experience when dropping into presence, with recommendations for moving through them.

Tim Coats
Aug 191 min read


The Gem Fish
Each summer our granddaughters (currently ages 5 1/2 and 2 1/2) spend 6 weeks with us at the cabin. Every morning a Gem Fish deposits small pieces of brightly colored glass on our shoreline. The girls, upon waking, immediately run down to the lake to see if the Gem Fish has come.
Whether acknowledged or not, what we believe creates our reality.

Tim Coats
Aug 162 min read


Training For Inner Peace- Episode 6
Training For Inner Peace is a 10-part video series that shares practical ways to restore inner peace in one's life. The videos provide instructional details on concepts presented in my book, The Secret Within.
If you have ever thought of practicing mindfulness or meditation, this is the series for you.
Episode 6 provides an additional practice, the one I currently use, to center awareness on presence.

Tim Coats
Aug 121 min read


Superpowers
One of my passions in life is excellence in recorded music. When I listen to a song, it’s not just for the melody or the lyrics but for the timbre of a plucked string; the thwack of a drumstick, or the rustle of brushes on a cymbal. The slightest improvement in the recording and playback quality of those sounds makes a big difference to me. I’ve chased audio excellence my entire life. My first system upgrade was at age five. After saving pennies I earned from my Dad’s change

Tim Coats
Aug 94 min read


Training For Inner Peace, Episode 5
Training For Inner Peace is a 10-part video series that shares practical ways to restore inner peace in one's life. The videos provide instructional details on concepts presented in my book, The Secret Within.
In Episode 5, I extend instructions on witnessing Presence through centering awareness. This video deepens the mindfulness practices covered in Episodes 1-4.

Tim Coats
Aug 51 min read
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