Training For Inner Peace- Episode 4

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Training For Inner Peace is a 10-part video series that shares practical ways to restore inner peace in one's life. The videos provide instructional details on concepts presented in my book, The Secret Within.

If you have ever thought of practicing mindfulness or meditation, this is the series for you.

The practice I share in Episode 4 takes us deeper into the experience of Presence, where we are no longer ruled by the tyranny of thought but instead relax into the simple feeling of being alive.