Training For Inner Peace, Episode 5

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Training For Inner Peace is a 10-part video series that shares practical ways to restore inner peace in one's life. The videos provide instructional details on concepts presented in my book, The Secret Within.

If you have ever thought of practicing mindfulness or meditation, this is the series for you.

In Episode 5, I extend instructions on witnessing Presence through centering awareness. This video deepens the mindfulness practices covered in Episodes 1-4 by demystifying and explaining meditation techniques.